Let‘s Talk About Sex with Lynn and Jen

16 July 2021. Several epidemics coincide in America. Lynn and Jen discuss the ongoing epidemics of sexual harassment and COVID. How do these epidemics affect each other? 

23 August 2021: Lynn and Jen discuss women's plight in Afghanistan focusing on the book Dancing in the Mosque by Homeria Qaderi. During the current American evacuation of Afghanistan women are suffering in unique ways. Survival strategies and ways to assist are focused on. 

What does it mean when an individual is entrenched in a belief that is not true? In this episode of Unmasked, Lynn and Jen reflect think about thinking and consider when our fantasies are protective or problematic.

It's not just you feeling like you're running out of steam, in this episode of Unmasked, Lynn and Jen discuss pandemic burnout and what you can do to cope and thrive.

Lynn and Jen reflect on one year of COVID and bring together themes across Unmasked.

In this trying time our friends are needed more than ever, and yet COVID has placed unique strains our close relationships. Lynn and Jen give advice on how to maintain friendships.

In the middle of pandemic, the need for flexibility has become evermore apparent in the face of uncertainty. As parents, partners, professionals, and feeling people, how do we work through the emotions of flexibility?

Lynn and Jenn discuss what it means to be a therapist in pandemic. How can clinicians hold space for clients while also doing that for themselves? How can we deal with the personal when so much focus is on supporting others?

What potential is there for growth after trauma? Lynn and Jen explore the idea of personal development with the possibilities of 2021.

 

How can those with existing mental health issues from pre-COVID times be supported? In this episode Lynn and Jenn discuss strategies they have been using in their practices to address stress, trauma, and challenging family dynamics.