Let‘s Talk About Sex with Lynn and Jen

Unmasked: Friendships

In this trying time our friends are needed more than ever, and yet COVID has placed unique strains our close relationships. Lynn and Jen give advice on how to maintain friendships.

Unmasked: The Emotions of Flexibility

In the middle of pandemic, the need for flexibility has become evermore apparent in the face of uncertainty. As parents, partners, professionals, and feeling people, how do we work through the emotions of flexibility?

Unmasked: Supporting Others, Caring for Ourselves

Lynn and Jenn discuss what it means to be a therapist in pandemic. How can clinicians hold space for clients while also doing that for themselves? How can we deal with the personal when so much focus is on supporting others?

Unmasked: Post-Traumatic Growth

What potential is there for growth after trauma? Lynn and Jen explore the idea of personal development with the possibilities of 2021.

 

Unmasked: Stress, Trauma, and COVID

How can those with existing mental health issues from pre-COVID times be supported? In this episode Lynn and Jenn discuss strategies they have been using in their practices to address stress, trauma, and challenging family dynamics.

Unmasked: The End of 2020

Lynn and Jen reflect at the end 2020: What does celebration look like in the midst of loss and separation? What can we learn from this year and take into 2021?

Unmasked: Teens, Trump, and Covid

As teen mental health experts, Lynn and Jen explore how adolescents have been coping during Covid times and in a Trump worlds. This episode is the third in a special series, Unmasked. 

 

Unmasked: Anger in Covid Times

In their second episode of a special COVID-19 series, Lynn and Jen explore topics related to anger. Are you feeling more prone to anger during this challenging time? The LTAS duo analyzes the many dimensions of anger and offers solutions to regulate and reframe this intense feeling. 

Unmasked: Work and Mental Health in Covid Times

Lynn and Jen are back with a special series on mental health during the COVID-19 epidemic. In this first episode, thy explore topics related to work. With work occupying such a central part of our lives and identity, how are individuals coping while work changes in a socially-distant world?

 

Spotlight on Sex 38. COVID-19

With COVID-19 on everyone's minds, LTAS is back with a spotlight on the psychology of epidemics. How do we understand our natural desire for safety and control in the midst of uncertainty? Lynn and Jen unpack strategies for managing fears, staying grounded, and making decisions in stressful situations.